Thursday, July 13, 2006

the Twelfth of July

Breakfast:
3 cups coffee
raisin bran with blueberries and skim milk

Lunch:
Tavern ham and spinach with whole grain mustard on cracked wheat bread
1 pink lady apple

Din-din:
1 Wolaver's IPA
1 spinach salad with homemade dressing
leftover pasta from 11 VII
1.5 glasses of wine

at William Penn Tavern:
3 ESBs (20oz)
1 12oz ESB
2 12oz Yuenglings

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