Another Anthony Tuesday, ZK

7/18

So many carbs today!

Grilled chicken, lettuce, broccoli, 2 white rolls w/ pesto, cookie, chocolate milk, oyster crackers, OJ.

1 gala apple.
Some chips and salsa.

@ Max
A ton of bread.
Penne al Pomodoro

1 scoop of shit footprints.
Some fudge.
1 scoop of Mattpod's mint chocolate chip ice cream to "wind down."